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| Bloodtypes, Bodytypes and You | 
 enlarge | List Price: $15.99
Buy New: $5.89
You Save: $10.10 (63%)
Buy New/Used/Collectible from $4.99
Avg. Customer Rating:  (based on 31 reviews)
Sales Rank: 13106
Category: Book
Author: Joseph Christiano
Publisher: Siloam Press
Studio: Siloam Press
Manufacturer: Siloam Press
Label: Siloam Press
Languages: English (Original Language), English (Unknown), English (Published)
Media: Paperback
Number Of Items: 1
Pages: 256
Shipping Weight (lbs): 1.4
Dimensions (in): 9 x 7 x 0.9
ISBN: 159185279X
Dewey Decimal Number: 613
EAN: 9781591852797
ASIN: 159185279X
Publication Date: January 2004
Availability: Usually ships in 1-2 business days
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Product Description
Reach your body's full potential! In this revolutionary book, world-renowned fitness and personal trainer Joseph Christiano uses breakthrough genetic studies to explain why "one-size-fits-all" diets and exercise routines can fail in spite of your consistent effort and will power. Your unique genetic code dictates just about everything in life--including not only the color of your hair and eyes, but your blood type as well. Your genetic foundation determines... * WHAT blood-type appropriate foods to eat to maintain your body's best health. * HOW to choose specific exercises that will maximize your body type's genetic potential. * WHY following the genetically developed strategies in this book will improve your health and add quality years to your life. If you are serious about finding a vibrant, healthy lifestyle high on performance and low on maintenance, begin your fitness journey today!
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| Customer Reviews: Read 26 more reviews...
 Ripoff Artist December 15, 2008
1 out of 2 found this review helpful
This author steals all of his information form Peter D'Adamo and never gives any credit. In addition, he pushes his conservative Christian agenda down your throat. I was highly disappointed that the author never cited D'Adamo's work. He continually cited himself and previous books. Simply disgusting. It amazes me how someone can get a book published that is entirely a rewording of a highly respected scientist and no one questions this.
 Blood Types - Generally good info. October 31, 2008
This is generally good information to use as a guide to diet and other
health considerations as they relate to your blood type. I took my own
personal survey of friends and family and most people tended to fall into their respective blood profiles. Also, most people had the food sensitivies indicated for each blood type as well. I didn't especially like having to order the products in order to keep on the recommended diet. Overall, I think the diet worked well for my blood type and should be considered.
Good but discrepancy October 8, 2008
1 out of 1 found this review helpful
I checked the hardcover version out of my local library, because I'd already purchased the Cook Right 4 Your Type book by Dr. Peter J. D'Adamo, to see if this author had anything different to say. It is basically the same information, except this one had the exercise routines in it based on your body shape, which I find helpful. The discrepancy comes in when he suggests the 28 day planners to include tomatoes for Type A, which I am, when tomatoes are on the "Avoid" list for Type A. I do like some of the recipes. Since this book has a religious aspect to it, it might turn some people off.
Pleased October 1, 2008
I enjoyed this book and did learn from it. We immediately started some of the suggestions and have seen changes. I was happy to find a newer blood type/diet book. Joseph Christiano has done some nice work with this book and I appreciate it for the health of my loved ones.
-Doctor of Naturopathy student
 This book is a disappointment! September 2, 2008
This book is boring. I saw the author on Paula White's program and I thought that the book would give me more info on blood type and good eating habits. It did not! Don't waste your money.
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