Detox4Vitality Bookstore | | | Location: Home » Books on Detoxification » Healthy » The Fast Track One-Day Detox Diet: Boost metabolism, get rid of fattening toxins, safely lose up to 8 pounds overnight and keep them off for good | December 3, 2008 |
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| The Fast Track One-Day Detox Diet: Boost metabolism, get rid of fattening toxins, safely lose up to 8 pounds overnight and keep them off for good | 
 enlarge | List Price: $19.95
Buy New: $0.83
You Save: $19.12 (96%)
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Avg. Customer Rating:  (based on 106 reviews)
Sales Rank: 85734
Category: Book
Author: Ann Louise Phd Cns Gittleman
Publisher: Broadway
Studio: Broadway
Manufacturer: Broadway
Label: Broadway
Languages: English (Original Language), English (Unknown), English (Published)
Media: Hardcover
Number Of Items: 1
Pages: 288
Shipping Weight (lbs): 1.3
Dimensions (in): 9.1 x 6.5 x 1.2
ISBN: 0767920457
Dewey Decimal Number: 613.25
EAN: 9780767920452
ASIN: 0767920457
Publication Date: April 8, 2005
Release Date: April 8, 2005
Availability: Usually ships in 1-2 business days
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Product Description
You know how it is. That special event just around the corner and you can?t fit into your designer jeans. You need a fool-proof, emergency weight-loss method that really works and works fast. So how do you safely and quickly lose those extra pounds?
Once again, renowned health pioneer and bestselling author Ann Louise Gittleman has a quick, no-strings-attached solution that is also good for you. She is always on the cutting edge of developing new methods to rejuvenate the body and facilitate weight loss and she?s done it again in The Fast Track One-Day Detox Diet. Gittleman takes the age-old method of fasting and incorporates it into a safe and healthy one-day plan that helps you lose weight fast, gets rid of toxins, and gives your body a cleansing boost to prepare it for even more weight loss down the road.
The plan itself is blissfully simple:
THE PREQUEL: Seven days of adding detox support foods to your diet to prepare your body for the one-day Fast
THE FAST: One day of sipping Gittleman?s ?Miracle Juice,? a deliciously spiced mixture of herbs and spices specially designed to stave off hunger, balance blood sugar, boost metabolism, and replenish nutrients (no kidding, the juice is completely delicious)
THE SEQUEL: Three days of reintroducing supportive and immune-boosting foods into your diet to seal in the results
That?s all. There?s no need for a strict maintenance plan or more dieting because the Fast Track One-Day Detox Diet purges your body of fattening toxins so that you?ll keep losing weight once you?re finished. What?s more, if you can?t add those healthy foods to your diet in the Prequel and Sequel, Gittleman provides a list of replacement supplements that you can easily find in your local health food store or online.
So, use The Fast Track One-Day Detox Diet to jump start an over-40 metabolism, melt away vacation or holiday pounds, break a diet plateau, get in shape for that high school reunion or wedding, and even help heal a chronic illness. Even if you?ve been slow to lose weight in the past, the pounds will melt away quickly during your one-day fast. Inside there are recipes to prepare for the fast, shopping lists, and tips for sailing through the fast.
In addition, Ann Louise Gittleman shares the wisdom she?s gained from years of research on health, diet, and nutrition. You?ll find out about hidden toxins found in the environment and in everyday foods, and learn easy steps you can take to live healthier every day.
The perfect diet: simplicity, effortless weight loss, and obvious health benefits from a nutritionist with a proven tack record. You?ll feel so good after your first fast, you?ll want to incorporate the Fast Track?s cleansing principles and periodic fasting into your life for good.
Don?t delay, it?s time to jump on the Fast Track to a lighter, healthier you.
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| Customer Reviews: Read 101 more reviews...
 Good condition as described and received in a timely manner. December 1, 2008
The product I received was in good condition (as explained) and it arrived in a very timely manner. I would work with this seller again and highly recommend them.
Fast Track Detox Diet November 15, 2008
This book is easy to read. Although the author is a little conceited at times, I plan to use this book indefinitely.
Fast Track to information July 25, 2008
I started reading this book with the hope of losing some weight. I got much more than that. The information is presented in a logical and progressive format. The writer prepares the reader for what lies ahead very well. She lays it out so that you do this and then this and then viola you are past the one day detox and are into the 3 day support phase. I followed the process and really enjoyed it. Plus, I plan to incorporate many of the ideas into my new "seeking health" lifestyle.
It's Great! July 20, 2008
One of the best detox diets I have done. I lost a total of 10 lbs and have increased energy. The book also motivates you to continue to eat healthy after the detox is completed. I highly recommend this book!
Fast Track Detox Diet June 25, 2008
This detox plan really seemed to help me. The only real problem I had was that some of the things you need to get for it are a little hard to find.
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