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The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days |  | Author: Mark M.D. Hyman
Publisher: Gallery Books
Category: Book
List Price: $12.99
Buy New: $6.18
as of 2/8/2012 04:06 PST details
You Save: $6.81 (52%)
New (33) Used (27) from $6.17
Seller: bellwetherbooks
Sales Rank: 8078
Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Edition: 1 Updated
Pages: 256
Number Of Items: 1
Shipping Weight (lbs): 0.5
Dimensions (in): 8.3 x 6.4 x 0.7
ISBN: 1439171319
EAN: 9781439171318
ASIN: 1439171319
Publication Date: December 1, 2009
Availability: Usually ships in 1-2 business days
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Product Description
The UltraSimple Diet is Dr. Hyman’s revolutionary detox plan, which if properly followed, allows a person to lose ten pounds in just seven days. The book lays out each day of the plan, featuring menus, relaxation and stress reduction exercises, and worksheets so readers can keep a journal of his or her progress. Dr. Hyman also discusses the philosophy of maintaining a healthy lifestyle, along with its practical ramifications, for keeping the weight off. Now in trade paperback with updated material, new recipes, more detox tips and plenty of resources to help readers stay on the path to healthy weight loss!?
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